Item Code: 28-8089

8 days

Duration

Paro, Thimphu, Punakha

Destination

All-Round

Best Season

Theme: Wellness • Luxury • Spirituality • Mindfulness
Best For: Wellness seekers, couples, solo travelers, and anyone yearning for balance, beauty, and Bhutanese serenity

Rejuvenate in the Kingdom of Happiness

Rediscover harmony between body, mind, and spirit amid Bhutan’s pristine valleys and snow-capped peaks. This wellness-focused luxury retreat blends the ancient wisdom of Bhutanese healing traditions with modern five-star comfort. From yoga and meditation with local masters to traditional hot-stone baths, herbal therapies, and mindful hikes, every experience is designed to nurture your well-being in a peaceful Himalayan sanctuary.

Stay at Bhutan’s finest wellness resorts — Six Senses, Bhutan Spirit Sanctuary, or COMO Uma — offering personalized wellness consultations, farm-to-table cuisine, and spa rituals rooted in Bhutan’s holistic philosophy of happiness.

Tour Highlights

Daily Wellness Sessions: Guided yoga, meditation, and mindfulness practices.
Traditional Healing: Hot-stone baths, herbal compress therapy, and spiritual cleansing rituals.
Private Blessing Ceremony: At an ancient monastery to cleanse energy and invite inner peace.
Nature Immersion: Forest walks, riverside picnics, and visits to sacred meditation caves.
Wellness Cuisine: Nutrient-rich organic meals crafted from local produce.
Mindful Culture: Gentle exploration of Bhutan’s spiritual heritage and Buddhist way of life.
Luxury Wellness Stays: Relax in serene, world-class resorts like Six Senses and Bhutan Spirit Sanctuary.

Detailed Itinerary

Day 1: Arrival in Paro – Land of Serenity

Warm Bhutanese welcome at Paro International Airport with private transfer to your resort.
Personalized wellness consultation upon arrival.
Evening herbal infusion and light dinner crafted for rejuvenation.

Overnight: Bhutan Spirit Sanctuary / COMO Uma Paro

Day 2: Paro Wellness & Culture Immersion

Morning yoga session facing the Himalayan peaks.
Visit Paro Dzong and National Museum with your private guide.
Afternoon relaxation with a traditional hot-stone bath and meditation guidance.
Dinner featuring healing Bhutanese herbs and seasonal produce.

Overnight: Bhutan Spirit Sanctuary / Amankora Paro

Day 3: Paro – Hike to Taktsang Monastery (Tiger’s Nest)

Early start for a mindful guided hike to Tiger’s Nest Monastery.
Pause for a tea meditation halfway up the trail.
Return to your resort for a therapeutic massage or reflexology session.
Sunset yoga and journaling session.

Overnight: Bhutan Spirit Sanctuary / Six Senses Paro

Day 4: Paro – Thimphu (1.5 hrs)

Scenic drive to Bhutan’s capital city through peaceful valleys.
Stop at Tachog Lhakhang Bridge for short meditative walk.
Explore Buddha Dordenma, Memorial Chorten, and Traditional Medicine Institute.
Private sound-healing or breathwork session in the evening.

Overnight: Six Senses Thimphu / Amankora Thimphu

Day 5: Thimphu Wellness Experience

Morning yoga overlooking the valley.
Guided visit to Folk Heritage Museum and local organic market.
Afternoon spa therapy with Bhutanese herbal oils.
Evening mindful dining with Bhutanese storytelling and soft live music.

Overnight: Six Senses Thimphu

Day 6: Thimphu – Punakha via Dochula Pass (3 hrs)

Morning departure through Dochula Pass with panoramic Himalayan views.
Stop for meditation among 108 stupas at Dochula.
Arrive in Punakha and enjoy a riverside wellness lunch.
Evening walk through rice terraces to Chimi Lhakhang (Fertility Temple).

Overnight: Six Senses Punakha / Amankora Punakha

Day 7: Punakha Valley – Healing & Renewal

Optional sunrise yoga or gentle forest walk.
Visit Punakha Dzong, one of Bhutan’s most serene and sacred sites.
Afternoon leisure: choose between medicinal herbal massage, hot-stone bath, or guided journaling workshop.
Farewell dinner celebrating inner peace and gratitude.

Overnight: Six Senses Punakha

Day 8: Punakha – Paro Departure